Lemonade Cleanse Diet Recipe & Shopping List

Recipe for 1 Glass of Lemonade: 

• 2 Tablespoons of fresh-squeezed lemon or lime juice (approx. 1/2 lemon)
• 2 Tablespoons of organic Grade B maple syrup
• 1/10 Teaspoon or more cayenne pepper (hot red pepper)
  
• 1 Cup (8 fluid ounces) purified or spring water, NOT fluoridated water

 Okay, I'm off to Whole Foods. Here's my Lemonade Cleanse Diet Grocery List:

• organic lemons
• 1 jar of grade A or B maple syrup
• 1 case of distilled water
• 1 small container of cayanne pepper
• 1 medium (18oz) Kleen Kanteen container
• 
  

I'll let you know what the total is when I return!
Jena